Upcoming events.


May
23

Mountain Bike Strength Workshop

This workshop is designed to teach you about how the body is being loaded and stressed when mountain biking. If you ever wonder how to get stronger for biking, the first step is to see how the body works when biking (body positions, pedaling, etc) and the external stresses put on the body (ie. gravity).

It will be a combination of lecture, demonstration and a few key exercises to start to do if you want to be more efficient, strong and stable when mountain biking.

This is appropriate for all levels. Anyone doing a considerable amount of enduro or enjoy the downhills this will be really informative. And all of you who love to go rip single track and get a good workout.

$25

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Trail Running Workshop
May
7

Trail Running Workshop

Want to learn more about trail running in and around the Whites? This workshop will be a combination of lecture, a short trail run to work on running up and down hills more efficiently and hopefully to meet other runners who recreate in and around the White mountains.

I will discuss an overview of biomechanics and form that are important for trail running as well as more hilly terrain. I find that understanding how the body interacts with the sport/activity is important to enjoy it more and be more dialed in.

This is designed for all levels for runners.

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Jun
11

Trail Running Workshop

This workshop is designed to teach you concepts and techniques on how to run trails here in the White mountains. A brief overview of run mechanics and key muscles, trail running techniques, how to make uphill and downhill running more manageable and a group run to practice and make new friends.

If you have trail or mountain races planned this summer - this will help get you prepared!

The workshop will be based out of Jackson, NH. Cost $25. .

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May
14

Trail Running Workshop

This workshop is designed to teach you concepts and techniques on how to run trails here in the White mountains. A brief overview of run mechanics and key muscles, trail running techniques, how to make uphill and downhill running more manageable and a group run to practice and make new friends.

If you have trail or mountain races planned this summer - this will help get you prepared!

The workshop will be based out of Jackson, NH. Cost $25.

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Scones and Skills #1
Feb
2

Scones and Skills #1

An early morning skin and ski at Black Mountain in Jackson, NH. The goal and focus of this event is to discuss and work on downhill ski skills by doing drills, using video feedback and having fun with the group. I started this a few years ago for friends who were new to skiing as adults and it was a blast.

Ski Ability and Equipment: ski experience to be able to navigate a blue trail independently and have backcountry gear to skin up.

The event is free if you have a Black Mtn Uphill Pass or $10 for a day ticket. Donations are accepted. Discount code for Pass holders is UPHILLPASS that you can apply at check out.

Event is capped at 8 people to start each day. Please sign up here.

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