INJURY PREVENTION SCREEN and EVALUATION

Photo Credit: Brent Doscher

Photo Credit: Brent Doscher

EVALUATION

  • Assessment of functional movement patterns

  • Running and/or gait assessment

  • Full body strength, mobility and stability examination

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Sports specific education

  • Running, hiking, skiing or climbing sports specific education on biomechanics and how that impacts your body.

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Exercise MANUAL

Client will receive an exercise manual with exercise description and images. I will prescribe and instruct exercises specific to evaluation findings.

Cost:

$100 for initial evaluation - 90 minutes.

Location: flexible, can come to you.