I started my own Physical Therapy practice to be able to treat the whole patient better, create lasting relationships with clients and empower people to stay active and healthy. And get strong!

I treat all PT diagnoses and injuries. And you do not need a referall so we can get to work more quickly so that injuries don’t become chronic.

In-person or virtual.

My first passion was skiing but I have grown into a major running enthusiast and nerd. The Mt. Washington valley taught me to love the rolling flats and the steep steeps.

I have taken several incredible run certification courses that have made me appreciate the sport more. Running is a sport with skills that can make you a more efficient, less likely to get injured and thus more enjoyable.

I love working with people completely new to running, those returning after a hiatus, in the midst of an injury or life long runners.

I never would have predicted how much I love running and working with runners but once you learn about how something works it’s hard not too.

If you are injured currently, have a recurring injury or if you don’t want to get injured then my PT model and practice is perfect for you .

In-person or virtual.

Self led online conditioning classes

Powder Hour - prep for ski season in the early fall and available all winter. Starts October 2023. Sign up anytime after for access.

Nordic Powder Hour - prep for ski season starting in October with access to courses all winter. Starts October 2023. Sign up anytime after for access.

Run Strong - prep for run season in the early spring and available all summer.

I love helping people and athletes get back to their sport after a surgery or lower leg injury. Not taking insurance can be a barrier to work with me but I encourage you to reach out and have a discussion with me. I see post op patients 2x/week to start so we can work out whatever rate works for you.

I am able to take more time than the busy outpatient PT clinics, be on call when are working on your own and help get you all the way back to your sport.

The beauty of being out of network for insurance is that we can work any type of injury, performance goal, dysfunction, etc. that is specific to the injury and your goals.

You don’t need a referral and we can work on more than one body part at one time.

You are not in a busy PT clinic so we have time to peel away the layers of what is going on which can take time and problem solve if things are chronic.

Or if you have a fresh ankle sprain, tendon or muscle injury we can get going quickly and decrease the healing time significantly.